Travel Blog

5 Things to Do in Case You Get Sick on Holiday

We often get sick at the worst possible time.

It’s not uncommon for it to happen on holiday. Whilst we imagined a relaxing, two-week break in the sun – the reality can often include a few days spent in bed.

You can’t always avoid that. But you can prepare yourself for the worst, and make sure you’re back on your feet before it begins to ruin your trip.

Here are a few recommendations, courtesy of Medical Travel Compared.

1. Take All Your Medication, and Pack the Essentials

It goes without saying, but if you rely on medication for a specific condition you have, make sure to take it with you.

If you’re lucky enough not to be living with an illness, then don’t forget to pack the essentials.

Paracetamol, cough medicine, a Lemsip or two. These won’t help you in the more serious circumstances, but they can help get rid of that annoying cold that might be interfering with your otherwise enjoyable holiday.

Before you travel, however, make sure you’re aware of what medicines you can take into a foreign country. There may be some restrictions you don’t know about.

2. Make a Note of Where the Local Medical Buildings Are

Hopefully you won’t come down with something so bad that you have to seek medical assistance.

But it’s always best to be prepared.

Before you fly, use Google Maps to find where the local doctors offices, hospitals and pharmacies are located.

Keep this as a list in your hotel room.

Then, if anything happens, you know exactly where you need to go.

It’s going to be incredibly frustrating if you try to track down the nearest hospital whilst you’re not feeling well – especially in a country where you don’t speak the language.

3. Carry Your European Health Insurance Card

If you’re travelling within the European Union, you should always carry your European Heath Insurance Card (EHIC).

UK residents can obtain them free of charge – and use them to get the necessary medical care in a foreign country.

This means you won’t have to pay out of your own pocket.

There’s really no reason to not get one. They’re recognised in every European Union country, and will prove to be a big help if you need to seek treatment.

Be aware, however, that the EHIC will not cover all your costs.

It works on a country-by-country basis. Some places will allow you to claim back expenses after initially paying them up front.

Also, it won’t cover the costs of a flight home if you urgently need to return due to ill health.

For these sorts of things, you’ll want to ensure you have comprehensive travel insurance.

4. Speak to Your Holiday Rep

If you’re staying at a resort, then chances are you’ll have a holiday rep.

Should you get sick, it’s a good idea to speak to them. If you’re not as prepared as you should have been, they can help.

They’ll show you where the local pharmacies are – and ensure you get what you need.

It’s worth noting that if you feel your illness is a result of food purchased at the resort, you might be eligible for compensation.

Your rep can help you make an official report, to get those proceedings underway.

5. Get Medical Travel Insurance

Your EHIC might help you avoid hospital fees in a European Union country – but there’s no replacement for the level of coverage offered by comprehensive travel insurance.

Thankfully, we know exactly how you can get covered.

Here at Medical Travel Compared, we specialise in travel insurance for people with medical conditions.

But we can help you get standard holiday insurance too.

To get started, all you have to do is click here, enter your details, and we’ll find you a list of suitable insurance providers – each with a quote dedicated to you.

Compare Quotes Now

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We’re a specialist comparison website that provides people with pre-existing medical conditions an easy way to find suitable travel insurance. You’ll find a range of guides, articles and tips across our site. Whilst we always aim to provide the most accurate information and guidance, we can’t always guarantee that the information contained in the pages of our website is correct. Because of this, we can’t accept liability if things go wrong and you use the information at your own risk.

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